There is an art to staying home. Ask most stay at home moms and you will quickly learn that while it is a blessing to be at home there are times when it feels like you never leave work. During this coronavirus quarantine, most families are probably hitting the brick wall, ready to head out the door, leave isolation and be with others. To keep our families their healthiest AND our emotional and mental sanity, I am sharing family coronavirus quarantine coping tips to help moms! [Read more…]
10 Ways to Calm Your Anxious Thoughts and Have a Productive Day
Anxiety comes in all forms. Anxiety can range from crippling to feeling like you are wandering around in a fog. As an adult, most of us don’t have the freedom to completely pull back from life till we feel better. So how do we gently move forward without plowing ahead, acting like we are fine. What is the balancing between self-care and self-pity? I put together 10 ways to calm your anxious thoughts and have a productive day, which I hope will be of comfort to you. Be encouraged to care for yourself as you take positive steps forward today [Read more…]