Are you an extrovert or introvert? Personality is a funny thing.  Whether you are raising children or puppies, you will see glimpses of personalities very early. When it comes to developing a vibrant life, a key is to understand your own personality.  As we appreciate our differences, we are more likely to take our emotional and mental needs seriously, leading to even better health!

Most people have heard the terms extrovert and introvert, but often there are misconceptions surrounding them. Understanding if you are an extrovert or introvert is of pivotal importance.  So let’s clear up some of those myths. [Read more…]