Stress and anxiety follows our teens, and for some of our kids is a real battleground. As a mom, I hate to see someone I love struggling with overwhelming stress and anxiety. I want to fix it. While we can’t always make all our teen’s stress disappear, we can help teach our students to manage and cope with their stress and anxiety. Here are 10 best natural stress relievers for students. [Read more…]
Helping Your Anxious Teenager Cope with Teen Anxiety
Anxiety. It’s something many have, but at the same time, not enough people seem to understand it. It can affect kids, adults, seniors, and definitely teenagers. If you have a teen of your own, understanding anxiety can be a challenge. In this post, we will give you a few ways moms can help teenagers cope with teen anxiety. [Read more…]