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How Denial Prevents Growth

July 17, 2017 By: Miranda4 Comments

berries how denial prevents growth“So, Miranda, have you been exercising?”  Ugh! I hate that question.  If you visit a cardiologist, plan on them asking you that.  I know its coming, but I still freeze every single time.  Like a deer caught in the headlights.  What do I say? Exercising is hard for me even on my “feeling good” days.  I would rather be doing something else.  Sometimes I will get into a good routine for a couple of months, and then I start struggling physically.  I’ll have to back down on my exercise routine and before you know I’m not exercising again.  So honestly, the answer is usually, “No.” And I have found that as hard as it is for me say, “No”, that it is better to be truthful and realistic. Denial prevents growth, and I don’t want to live there. So let’s examine how denial prevent growth? [Read more…]

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I'm Miranda. Educator, Speaker and Vibrant Life Mentor. A city girl married to a country boy! At The Reluctant Cowgirl, I share personal growth and parenting advice for busy moms of tweens and teens! Learn ways to care for yourself and cultivate an amazing family life! Welcome to Your Vibrant Life!

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