The Reluctant Cowgirl

Practical Advice for a Vibrant Life

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10 Best Natural Stress Relievers for Students

May 27, 2020 By: Mirandacomment

natural stress relievers for studentsStress and anxiety follows our teens, and for some of our kids is a real battleground. As a mom, I hate to see someone I love struggling with overwhelming stress and anxiety. I want to fix it. While we can’t always make all our teen’s stress disappear, we can help teach our students to manage and cope with their stress and anxiety. Here are 10 best natural stress relievers for students. [Read more…]

10 Ways to Calm Your Anxious Thoughts and Have a Productive Day

January 24, 2018 By: Miranda16 Comments

10 Ways to calm your anxious thoughts Anxiety comes in all forms.  Anxiety can range from crippling to feeling like you are wandering around in a fog.  As an adult, most of us don’t have the freedom to completely pull back from life till we feel better.  So how do we gently move forward without plowing ahead, acting like we are fine.  What is the balancing between self-care and self-pity?  I put together 10 ways to calm your anxious thoughts and have a productive day, which I hope will be of comfort to you.  Be encouraged to care for yourself as you take positive steps forward today [Read more…]

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I'm Miranda. Educator, Speaker and Vibrant Life Mentor. A city girl married to a country boy! At The Reluctant Cowgirl, I share personal growth and parenting advice for busy moms of tweens and teens! Learn ways to care for yourself and cultivate an amazing family life! Welcome to Your Vibrant Life! Read More…

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