We just got back from a lovely vacation in the Smoky Mountains. Our cabin on the mountainside was beautiful and the view was breathtaking. It was so wonderful to slow down for a while and relax. And yet, at the same time I felt a little sad. Our youngest was with us, but College Boy did not join us on vacation. And as a woman and mom, I am making my way through another stage in life. Here are 4 keys to maneuvering through life transitions that have been very helpful. [Read more…]
5 Secrets to Deepening Your Family Bond on Vacation
Our mini van was struggling. It was so weighed down, I wasn’t sure we were even going to make it up the drive much less 4,000 miles. Country Boy started throwing out all the extra water I had crammed into every crevice as I hollered at him that we needed all the extra water. Tensions were high as we were attempting to pack for 5 people for a 3 week camping trip out West. But you know what? Our 3 week camping trip ended up being our best vacation ever! It really brought us closer as a family. So today I’m sharing 5 secrets to deepening your family bond on vacation! [Read more…]
4 Simple Ways to Incorporate Natural Health Remedies
My first several tries didn’t go so well. While I have always been interested in learning about herbs and aromatherapy, trying to figure out how to incorporate natural health was somewhat challenging. I would try to dry herbs, and the herbs became moldy. Or I would purchase quality essential oils and then I wasn’t sure what to do with them. But gradually after numerous experimentation things begin to change. So I want to share 4 simple ways to incorporate natural health remedies for your family, that won’t cost you an arm and a leg to get started! [Read more…]
Create a Summer Contract for Teens
Summer is almost here! That means school is out and a break from the typical routine. Which can be great. It can also spell varied expectations, household tension, and extra work for parents. So get ahead of the game and create a summer contract for teens. [Read more…]
Overcoming Trust Issues in Friendships
Though I remember the pain of a bad break-up, it is the betrayal or rejection of a friend that still seems to hold a sting. Why is that? Do we allow friends into a space in our hearts that we rarely permit others? I’m not certain. But I do know that it can take effort to risk being open to new friendships. But as healthy friendships are pivotal to a vibrant life, we want to learn how to safely move forward and be responsive to budding friendships. So here are 5 secrets to overcoming trust issues in friendships. [Read more…]
Dear Friend, You are the Perfect Mom For Your Child
Dear Friend! You are going to laugh at me, but I had an epiphany about motherhood the other night. It only took me 20 years. I’m so quick, I know! Ha! But anyhow, it reminded me of a conversation we had awhile back. So I wanted to share my epiphany with you. And of course, I just wanted to check in with you too:) So here’s my brilliant realization! My Dear Friend, YOU are the perfect mom for your child. [Read more…]
Surviving the Emotional Toll of Family Court
Going to court is extremely stressful. Enduring court when there is children involved is nothing short of traumatizing! In this post, I desire to give comfort and practical tips to those that are involved in family court. Both from personal and my professional court advocacy experience, I know court dealings can be confusing, drawn out, and stressful. While I hope that you personally never experience a court hearing, unfortunately, for many families it is a reality. Here is some practical advice for surviving the emotional toll of family court. [Read more…]
7 Steps to Completely Make Over Your Life
I was stunned at where I found myself. This was so NOT where I imagined, dreamed or ever planned I would be. In my twenties, I found myself a single mom. And I had no solid plan on how I was going to truly care for myself and my child. My life felt like it had spiraled out of control. Sometimes our lives need a tweak or the ability to reframe our thinking. But sometimes we need a whole reboot. I knew that if I wanted my life to become a life I was proud, structured around my values, and full of peace and joy then I needed a complete overall. So what do we do when our life needs a do over? Here are 7 steps to completely make over your life. [Read more…]
March Progress Update on My Goals for 2018
Progress not perfection. That about describes my March! But since you all have been motivating me to reach my goals, whether you know it or not, I wanted to give you a peek into where I’m at currently. So here is my March progress update on my goals for 2018. And then later I would love to hear about some of you successes or misses, so don’t think you’re off the hook!! [Read more…]
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