I was stunned at where I found myself. This was so NOT where I imagined, dreamed or ever planned I would be. In my twenties, I found myself a single mom. And I had no solid plan on how I was going to truly care for myself and my child. My life felt like it had spiraled out of control. Sometimes our lives need a tweak or the ability to reframe our thinking. But sometimes we need a whole reboot. I knew that if I wanted my life to become a life I was proud, structured around my values, and full of peace and joy then I needed a complete overall. So what do we do when our life needs a do over? Here are 7 steps to completely make over your life. [Read more…]
March Progress Update on My Goals for 2018
Progress not perfection. That about describes my March! But since you all have been motivating me to reach my goals, whether you know it or not, I wanted to give you a peek into where I’m at currently. So here is my March progress update on my goals for 2018. And then later I would love to hear about some of you successes or misses, so don’t think you’re off the hook!! [Read more…]
5 Ways to Develop a Household Cleaning Style that Deepens Relationships
We had the same argument for about a year straight. Country Boy loved having people over for dinner…spontaneously. I like a plan. And of course I needed time to clean my whole house! After the umpteenth time of us disagreeing about having company over at the last-minute, I decided that this was NOT working. So I made a decision that for one year I would say yes every time my husband asked to have people over. In that year I learned a lot about myself, hospitality and my cleaning style! How we think about our home, cleaning and our clutter can increase or kill relationships. Here are some of my lessons learned with 5 ways to develop a household cleaning style that deepens relationships. [Read more…]
What Every Teen Craves from Their Parents
When I teach groups, I am always shocked when I hear a similar phrase over and over from the teenagers. In my current groups, we have both parents and teens. But every time we separate and gather into a smaller teen only group and start discussing life at home, a common theme arises. You know what every teen craves from their parents? Time! That is the number one need teens will say they wish they had more of with their parents.
3 Types of Relationships For Healthy Personal Growth
Who did you spend time with for the last get together or holiday? If you need advice, who do you ask? These are some of the questions I have started asking parents in the groups I teach. It is interesting to reflect on who we spend our time with throughout the week. Today, I would like us to examine 3 types of relationships for healthy personal growth. And I am going to share with you the one relationship type you can’t live without! [Read more…]
Signs You Married a Country Boy
Marriage is hard. Parenting is challenging. So in celebration of all our hard work lately let’s have a little fun with this post, because we all need to be able to step back and enjoy the hilarity of life! Country Boy and I are blessed to have families with very similar values. But when it comes to where we grew up, life was very different. It is definitely a case of city girl meets a country boy! So here are some signs you married a country boy that I have learned. [Read more…]
Courageously Advocate for Yourself When Seeking a Medical Diagnosis
It was the perfect storm. I was young and single. The doctor’s office I was under the care of for my pregnancy sent me to a different doctor for each visit. And by the time I delivered my baby, I was so emotionally stressed from my personal circumstances, that caring for myself physically was way down the list. 24 hours after I gave birth I was in agonizing pain only to be told that it was “normal”. With no one in the medical field truly overseeing my medical care, this began a 3 month long medical nightmare. It was definitely one life lesson on the importance of learning how to be your own health advocate. So I have put together, from that experience and my heart health journey, 8 ways to courageously advocate for yourself when seeking a medical diagnosis. [Read more…]
Progress Update on My Goals for 2018
How are you making progress on your goals for 2018? Since starting solidly is important, I wanted to share a progress update on my goals for 2018. There has been some great successes, a positive mind shift and a surprising shortcoming. Hopefully, you are enjoying some wins yourself! [Read more…]
A Secret to a Happier Marriage
Remember when you got married? You were so in love! You saw only the best in your man. But somewhere along the way during married life it became harder to see the finest in one another. Do we just give up on what we want? Do we try to change our husband? What if instead of settling or driving ourselves nuts trying to change our man, we discovered his secret strength. Want to know a secret to a happier marriage? When you see and release the hero in your husband. So put on those rose-colored glasses girl! Because you are about to be amazed at the prize you won when you married YOUR man! [Read more…]
5 Day Celebrate Love Valentine’s Challenge
5 Day Celebrate Love Valentine’s Challenge!
I love Valentine’s Day!
But this hasn’t always been the case. During high school, I went to an all girl school and I would listen to the girl’s talk about what their boyfriends gave them or worst yet watch as they received flowers delivered right to our school. [Read more…]
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